8-Week Program
May 20 - July 11, 2025

@ Bronco Training Facility in Innovation Plex

*Training will continue throughout the Summer & Fall with additional sessions
once on-ice training starts July 21.

Get game-ready this Summer and build your strength, speed, and agility off the ice. This is for players who want to dominate next season — co-ed U15 groups and U18/Junior/College/Pro groups.

Whether you’re gearing up for tryouts or leveling up for next season, our Dryland Hockey Training Program will get you in peak shape.

Designed by hockey performance coaches, this program includes:

• Explosive off-ice speed training

• Off-ice strength & conditioning

• Core and balance drills for better puck control

• Agility, footwork & quickness training

• Position-specific development sessions

• Weekly performance tracking

• Off-ice shooting

• Yoga and X-training