Summer Conditioning ‘26
High-level conditioning to get back in game condition and prepare for tryouts.
Options for 2 or 4 days/week for some age groups.
July 27 - Aug 20 | College/Junior/Pro
Aug 4 - 27 | U13, U15,U18
WHAT TO EXPECT
Mondays
Skating Foundations, Progressions + Tempo with Puck Focus: Edge control and acceleration, puck touches, passing pace, conditioning base
Tuesdays
Speed + Execution with Puck
Focus: Faster decision-making, shooting in stride, small area battles
Wednesdays
Pressure + Contact
Focus: Compete drills, net-front, puck protection, reaction speed, First touch, retrievals and escapes
Thursdays
Game Simulation + Elite Execution
Focus: Playing with pace and compete, reads, small area games, conditioning under fatigue