Summer Conditioning ‘26

High-level conditioning to get back in game condition and prepare for tryouts.

Options for 2 or 4 days/week for some age groups.

July 27 - Aug 20 | College/Junior/Pro

Aug 4 - 27 | U13, U15,U18

WHAT TO EXPECT

Mondays
Skating Foundations, Progressions + Tempo with Puck Focus: Edge control and acceleration, puck touches, passing pace, conditioning base

Tuesdays
Speed + Execution with Puck
Focus: Faster decision-making, shooting in stride, small area battles

Wednesdays
Pressure + Contact
Focus: Compete drills, net-front, puck protection, reaction speed, First touch, retrievals and escapes

Thursdays
Game Simulation + Elite Execution
Focus: Playing with pace and compete, reads, small area games, conditioning under fatigue

Register

All sessions at S3 West

To register for sessions that have already started.
Male Pro/College/Junior - 6:30am Monday - Thursday | $750
Female Pro/College/Junior - 7:45am Monday - Thursday | $750
U18 Male - 9:00am Monday - Thursday | $750
U15 Male - 10:15am Monday - Thursday | $750
U15 Male - 10:15am Tues/Thurs or Mon/Wed | $450
U15/U18 Female - 11:30am Tues/Thurs | $450
U13 Male - 11:30am Mon/Wed | $450

1. Email admin@swifthockeyco.com with player name and group.
2. Send e-transfer to train@swifthockeyco.com